Path’s Blog

Mental Health & Wellness Blog

Thoughtful insights on therapy, relationships, burnout, and sustainable growth — from Flower Mound and beyond.

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Book Review Part 1: The Anxious Generation: How the Great Rewiring of Childhood is Causing an Epidemic of Mental Illness by Jonathan Haidt

In The Anxious Generation, Jonathan Haidt uncovers the hidden costs of the digital age on today’s youth, revealing how the rise of smartphones and social media is rewiring childhood—and fueling an epidemic of mental illness. This book is a vital read for anyone concerned with the well-being of the next generation, offering insights that call us to rethink how we guide our children through a world increasingly dominated by screens.

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